Regaining Your Enthusiasm For Life: How?
I work with women who have come to lose their pleasure in life. This post offers some insight into how clients can become an active participant in changing their mindset in a way that allows them to minimize resentments and increase their enjoyment of life.
Grief: the tragic loss of a loved one
Grief Counseling: Coping with the loss of a loved one
Being Perfect: Is Perfectionism the Enemy?
Perfectionism describes a common belief where a person is overly consumed with being perfect in some or multiple ways, such that it results in emotional/psychological distress. IT’s tough because perfection sounds like a good thing!