Feeling Existential? The Profound Work of Viktor Frankl
Viktor Frankl is a foundational figure in the world of psychology and his profound work remains relevant today. Frankl honed his philosophy of life during his horrific experiences as a prisoner in Nazi concentration camps, where he learned how to survive by creating meaning.
Relationships are Hard… But Are You Trying?
This therapist observes that relationship are hard- friendships, family, and romantic. Relational Cultural theory is a counseling framework that emphasizes the importance of healthy relationships in one’s wellbeing.