Relationships are Hard… But Are You Trying?
This therapist observes that relationship are hard- friendships, family, and romantic. Relational Cultural theory is a counseling framework that emphasizes the importance of healthy relationships in one’s wellbeing.
Are You Dreading the Holidays? Feel Guilty?
Are you dreading the holidays already? You are not alone. Let’s try to make the best of things by altering our outlook.
Help, no one is calling me back! Finding a therapist
It can be tough to find a therapist - some helpful suggestions